hilarybeal11's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
67.7 kg Lost so far: 4.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1328 kcal Fat: 59.67g | Prot: 58.97g | Carbs: 145.62g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Kettle Brand Sour Cream, Onion & Chive Potato Chips, Campbell's Soup At Hand Creamy Tomato, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Tillamook Medium Cheddar Cheese, Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Coffee (Brewed From Grounds) . Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, PBfit Peanut Butter Powder , Fuji Apples, Equate Women's Daily Gummies, CBD Gummy, Vitafusion Calcium Gummy Vitamins, Equal Exchange Dark Chocolate Almond and Sea Salt. more...
1720 kcal Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

26 Supporters    Support   

Comments 
Good for you!!!  
13 Feb 21 by member: Slow Meta
Thank you! :) 
13 Feb 21 by member: hilarybeal11
Awesome!  
14 Feb 21 by member: Augusta888
Well done! Let’s go! ✌️ 
14 Feb 21 by member: 66Pack

     
 

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hilarybeal11's Weight History


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