Weigh In record (no journal entry) for 13 February 2021
|
103.2 kg
Lost so far: 10.1 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 February 2021:
|
2214 kcal
|
Fat: 98.31g | Prot: 112.20g | Carbs: 217.95g.
Breakfast: Kahvi. Dinner: Majoneesi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Kahvi, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Cloetta TV Mix Salmiakkinen, Kahvi. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|