Pilithron's Journal, 13 Feb 21

Pilithron's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2021

60.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1595 kcal

Fat: 158.03g | Prot: 60.53g | Carbs: 206.17g. Breakfast: Balcarce Postre, Ciruela, Durazno, Manzana. Lunch: Tarta de Verdura, Milanesa de Berenjena. Dinner: Heineken Cerveza, Tarta de Verdura, Milanesa de Berenjena. more...

1609 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pilithron's Weight History

View Complete History

Pilithron's Journal, 13 Feb 21

Submit a Comment

Pilithron's Weight History