Weigh In record (no journal entry) for 13 February 2021
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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369 kcal
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Fat: 13.82g | Prot: 22.43g | Carbs: 39.78g.
Lunch: Banana Nanica, Arroz Branco (Cozido), Feijão Carioca Cozido, Carne de Vaca Moída. more...
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Losing 0.7 kg a Week
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