Weigh In record (no journal entry) for 13 February 2021
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41.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1252 kcal
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Fat: 26.98g | Prot: 50.12g | Carbs: 210.88g.
Breakfast: Arance, Mela. Lunch: Conad Finette Classiche , Conad Pasta, Pomodori. Dinner: Olio Extra Vergine di Oliva, Conad Piacersi Petto di Tacchino al Forno, Sedano, Pane Bianco. Snacks/Other: Muller Yogurt Bianco 0%, Arance, Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. more...
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Gaining 2.8 kg a Week
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