Weigh In record (no journal entry) for 13 February 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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3714 kcal
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Fat: 185.23g | Prot: 153.66g | Carbs: 152.96g.
Breakfast: Catchup, Heinz Mostarda, Tomates, Ovo Mexido, Tang Suco de Maracujá. Lunch: Serramalte Cerveja, Pão Francês, Cupim Assado, Repolho Verde. Dinner: Cerveja Normal. Snacks/Other: Kibon Sorvete de Flocos, Tirolez Queijo Coalho. more...
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Losing 4.2 kg a Week
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adriana.santos1625's Weight History
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