Weigh In record (no journal entry) for 13 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1393 kcal
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Fat: 39.80g | Prot: 28.47g | Carbs: 237.77g.
Breakfast: Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Espinaca (Picadas o Enteras, Congeladas), Berenjena Cocida, Zapallo Hervido. Dinner: Masa de Hojaldre, Dale Galletitas Maria de Vainilla, Tomates. more...
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Losing 1.4 kg a Week
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