Weigh In record (no journal entry) for 13 February 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1984 kcal
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Fat: 77.80g | Prot: 106.50g | Carbs: 198.53g.
Breakfast: Rote Linsen, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Snacks/Other: Clarky's Feinste Nussvariationen. more...
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Gaining 0.2 kg a Week
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PumpingDennis's Weight History
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