Morgenmuffel2's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
66 kg Lost so far: 2.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1667 kcal Fat: 62.75g | Prot: 66.98g | Carbs: 132.72g.   Breakfast: Mangos, Exquisa Sahnige, Adelholzener Limette, Kaufland Fettarme Milch 1.5%, Kaffee, Babybel Mini Rolls, Coppenrath & Wiese Mehrkornbrötchen , Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich. Dinner: Exquisa Sahnige, Gut Drei Eichen Mini-Frikadellen, K-Classic Käseaufschnitt, Goldähren Vollkorn Toast, Develey Curry Ketchup. Snacks/Other: Weißherbst, Kinder Riegel Dark & Mild, Tri Top Sirup Pfirsich-Maracuja. more...
3292 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Morgenmuffel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.