Weigh In record (no journal entry) for 18 January 2011
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150.0 kg
Lost so far: 15.0 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1772 kcal
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Fat: 42.49g | Prot: 54.53g | Carbs: 222.47g.
Lunch: Matar Paneer, Naan, Rice. Dinner: Steak Fries, Chicken Caprese Sandwich. more...
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Losing 0.6 kg a Week
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SeanKelly's Weight History
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