Weigh In record (no journal entry) for 13 February 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1470 kcal
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Fat: 60.20g | Prot: 140.46g | Carbs: 81.32g.
Breakfast: Biffi Maionese Biologica, Merluzzo Dell'atlantico, Uovo in Camicia, Piadina fit. Lunch: Merluzzo Dell'atlantico, Piselli Cotti, Biffi Maionese Biologica. Dinner: Biffi Maionese Biologica, Uovo all'occhio di Bue senza Grassi, Tonno Pinna Gialla (Pesce). Snacks/Other: Almaverde Bio Farina di Grano Saraceno Integrale, Banana, Smile Crunch Crema di Nocciole e Cacao . more...
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Losing 3.5 kg a Week
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EvEL!Na.K's Weight History
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