Weigh In record (no journal entry) for 13 February 2021
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1728 kcal
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Fat: 69.81g | Prot: 66.42g | Carbs: 207.28g.
Breakfast: Banane, Genuss Plus Porridge Apfel-Zimt, Milbona H-Milch 1,5% Fett, Zimt. Lunch: Dr. Oetker Donauwellen. Dinner: Gustavo Gusto Vier Käse. more...
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Losing 0.6 kg a Week
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LeLinda84's Weight History
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