Akskin's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

80.4 kg Lost so far: 6.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1068 kcal

Fat: 34.79g | Prot: 70.18g | Carbs: 98.32g. Breakfast: Piatnica Serek Wiejski ze Szczypiorkiem. Dinner: Blossom Hill Rose Wine, Tesco Simple Salad, Tesco Smoked & Boneless Haddock Fillets, Tesco Wholegrain Rice & Quinoa. Snacks/Other: Cornetto Strawberry, Tesco Buttermilk Pancakes. more...

2634 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Akskin's Weight History

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Akskin's Journal, 12 Feb 21

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Akskin's Weight History