Weigh In record (no journal entry) for 13 February 2021
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1356 kcal
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Fat: 31.30g | Prot: 71.10g | Carbs: 216.65g.
Breakfast: SPAR Mandeln, Happy Harvest Erythrit, SPAR Heidelbeeren, Clever Mehl, Alpro Mandelmilch Ungesüßt, Shape Republic Delight Your Body, Egg, Alpro Skyr Style ohne Zucker. Lunch: Hummus , Iglo Chili Sin Carne, SPAR Natur Pur Bio-Dinkelwaffeln . Dinner: Cherry Tomatoes, SPAR Natur Pur Bio-Topfenweckerl, Granny Smith Apples, Orange. more...
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Losing 0.1 kg a Week
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celiien_'s Weight History
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