Weigh In record (no journal entry) for 13 February 2021
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87.7 kg
Lost so far: 4.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2041 kcal
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Fat: 99.86g | Prot: 85.68g | Carbs: 209.41g.
Breakfast: Becel Pro Activ, Lidl Boerenbruin Brood, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+. Lunch: Thee, Lidl Witte Bollen, Lidl Luxe Crackers Kaas, Danone Hüttenkäse, Molenland Komijnekaas 30+, AH Ham Kaas Croissant. Dinner: Taco met Rundvlees, Kaas, Sla, Tomaat en Salsa. Snacks/Other: Aldi Speculaas Molens, Koffie, Koffie, Plus Lunetta Spritsen, McVities Digestive The Original, Koffie. more...
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Gaining 0.7 kg a Week
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Katjater's Weight History
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