Weigh In record (no journal entry) for 13 February 2021
|
105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1020 kcal
|
Fat: 38.27g | Prot: 90.85g | Carbs: 75.05g.
Breakfast: Salami, Leerdammer Original, Kaufland Sandwich-Toast, Speck, Graubrot, Gekochtes Ei, Dreistern Schweinskopf Sülze, Tomatenmark. Lunch: Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Seefisch Seelachsfilet. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|