Weigh In record (no journal entry) for 13 February 2021
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70 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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827 kcal
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Fat: 30.38g | Prot: 37.83g | Carbs: 103.77g.
Breakfast: Banane. Lunch: Coppenrath & Wiese Weizenbrötchen, Gut Ponholz Hackfleisch Gemischt, REWE Bio Spitzen-Langkornreis, Rama Rama, Ei, Rote Paprika, Nudeln (Gekocht). more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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