Weigh In record (no journal entry) for 13 February 2021
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76.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1613 kcal
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Fat: 67.69g | Prot: 121.79g | Carbs: 120.17g.
Breakfast: Baresa Schwarze Oliven Entsteint, Herta Finesse Putenbrust Mild Geräuchert, Bofrost Dinkelbrötchen. Lunch: Bofrost Bihunsuppe. Dinner: Lidl Gemischter Salat mit Dressing, Baresa Schwarze Oliven Entsteint, Gut & Günstig Thunfischfilets, Gut & Günstig Mini Mozzarella. Snacks/Other: Harvin Ananasstücke, Exquisa Quarkcreme, Power System Crunchy Bar Peanutbutter. more...
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Losing 0.7 kg a Week
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Nala020512's Weight History
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