Weigh In record (no journal entry) for 13 February 2021
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107 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1510 kcal
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Fat: 61.21g | Prot: 115.05g | Carbs: 119.51g.
Breakfast: Tisanoreica Bevanda al Cacao, Mandorle, Granarolo Latte Bio Intero, Kellogg's Special K Classic. Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Petto di Pollo, Olio Extra Vergine di Oliva, Peperoni, Couscous (Cotto). Dinner: Biscotti Frollini. more...
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Losing 4.2 kg a Week
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*Marina85*'s Weight History
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