Weigh In record (no journal entry) for 13 February 2021
|
71.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
837 kcal
|
Fat: 49.69g | Prot: 61.42g | Carbs: 31.35g.
Breakfast: Buah Anggur, Cimory Greek Style Yoghurt. Lunch: Bakso Daging Sapi, Ceker. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cantika Wulandari's Weight History
|