Weigh In record (no journal entry) for 13 February 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1659 kcal
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Fat: 79.02g | Prot: 84.06g | Carbs: 142.73g.
Breakfast: Iswari Risveglio di Buddha Acai, Banana e Fragola, Sojasun Yogurt di Soia alla Vaniglia, Myprotein Protein Rice, Melinda Composta di Mele, Tè Verde, Bjorg Latte di Soia senza Zuccheri Aggiunti. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Luxor Salsa Tahina, Zerbinati Burger Quinoa Melanzane Pomodoro. Dinner: Next Level Meat Next Level Burger, Olio Extra Vergine di Oliva, Luxor Salsa Tahina, Foglia Verde Insalata Mista. Snacks/Other: Torta di Mele (Doppia Crosta), Cannolo Siciliano, Soyoung Soya Drink. more...
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Losing 3.5 kg a Week
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Pasticcina88's Weight History
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