Weigh In record (no journal entry) for 13 February 2021
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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822 kcal
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Fat: 24.31g | Prot: 44.32g | Carbs: 106.27g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Finn Crisp Original Roggenvollkornknäcke. Lunch: Mangos, Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Dinner: Tomaten, Leicht und Fit Mozzarella Light, Exquisa Körniger Frischkäse Fitline 0,8%, Leinsamen, Chia-Samen, Alnatura Agaven Dicksaft, Ei, Gut & Günstig Skyr Natur, Magerquark, Alnatura Bio Dinkelvollkornmehl. Snacks/Other: Mandarine, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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