Weigh In record (no journal entry) for 13 February 2021
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58.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1306 kcal
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Fat: 50.66g | Prot: 45.45g | Carbs: 125.97g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, K-Classic Bockwurst, Weizenbrötchen, Gekochtes Ei, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Omelett oder Rührei mit Käse und Schinken oder Speck, Arla Kaergarden Gesalzen, Golden Toast Butter Toast. Snacks/Other: Flensburger Pilsener, Hemme Milch Kirschjoghurt. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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