Weigh In record (no journal entry) for 13 February 2021
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86.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1762 kcal
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Fat: 39.43g | Prot: 64.93g | Carbs: 141.00g.
Breakfast: Reissdorf Kölsch. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Dinner: Erasco Chilli Con Carne. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.6 kg a Week
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calli callmund's Weight History
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