Weigh In record (no journal entry) for 13 February 2021
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56 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1404 kcal
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Fat: 49.97g | Prot: 59.96g | Carbs: 147.24g.
Breakfast: Vilniaus Duona Arbatiniai Traškučiai, Gelatelli Almond Ledai, Nescafe Gold Coffee, Tangerine, Banana, Orange. Lunch: Rafaelo Rafaelo, Sponge Cake, Džiugas 12 Months Mild, White Table Wine , Tomatoes, Salmon. more...
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Losing 8.4 kg a Week
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Kristinakomi's Weight History
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