Weigh In record (no journal entry) for 13 February 2021
|
48.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
239 kcal
|
Fat: 2.62g | Prot: 6.52g | Carbs: 47.62g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья Монастырские. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskus89's Weight History
|