Weigh In record (no journal entry) for 13 February 2021
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61 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1451 kcal
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Fat: 101.03g | Prot: 108.84g | Carbs: 32.23g.
Breakfast: Грецкие Орехи, Яичный Белок, Яйцо (Целое), Лента Язык Говяжий Отварной, Зеленый Листовой Салат. Lunch: Баранина, Свекла Вареная. more...
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steady weight
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Комиссарова Яна's Weight History
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