Weigh In record (no journal entry) for 13 February 2021
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71 kg
Lost so far: 6.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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292 kcal
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Fat: 17.15g | Prot: 23.36g | Carbs: 10.46g.
Breakfast: Салат Айсберг, Помидоры, Соусом Песто, Сыр Пармезан (Твердый), Вареное Яйцо, Батон Нарезной, Семга Слабосоленая. more...
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Losing 1.4 kg a Week
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lenya777's Weight History
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