Weigh In record (no journal entry) for 12 February 2021
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49.5 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1119 kcal
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Fat: 18.38g | Prot: 114.52g | Carbs: 130.15g.
Breakfast: Bananas . Lunch: Quinoa (Cooked), Baked or Broiled Cod, Dannon Oikos Triple Zero - Strawberry. Dinner: Safe Catch Wild Yellowfin Tuna, Kirkland Signature Bacon Crumbles, Strawberries , Blueberries , Baked or Broiled Cod. more...
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Gaining 1.9 kg a Week
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Suu chan's Weight History
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