Weigh In record (no journal entry) for 12 February 2021
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74.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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320 kcal
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Fat: 15.39g | Prot: 23.28g | Carbs: 27.13g.
Breakfast: Kitano Canela em Casca, Campo Largo Chá Verde + Gengibre + Limão , Chá de Hibisco, Wolfs Café Termogênico. Dinner: Ovo Mal Cozido, Acelga, Alface de Folha Verde, Vida Boa Semente de Abóbora Torrada. Snacks/Other: Essential Nutrition Colágeno , Sundown Ômega 3, Stevita Adoçante, Água com Limão. more...
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Losing 2.5 kg a Week
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Dabylla Freitas's Weight History
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