Weigh In record (no journal entry) for 09 February 2021
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70.0 kg
Lost so far: 31.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1874 kcal
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Fat: 51.88g | Prot: 91.67g | Carbs: 251.96g.
Breakfast: Café, Ovo, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Bisteca de Porco Grelhada, Suco de laranja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Caldo de Chuchu. Snacks/Other: Hirota Combinado Temaki Sushi. more...
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Gaining 4.2 kg a Week
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jennimsn_'s Weight History
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