Weigh In record (no journal entry) for 12 February 2021
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68.4 kg
Lost so far: 32.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1036 kcal
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Fat: 39.70g | Prot: 71.55g | Carbs: 96.87g.
Breakfast: Ovo, Queijo Mozzarella, Pão de Mel Pão de Hambúrguer, Perdigão Presunto, Sadia Filezinho de Frango. Lunch: Arroz Branco (Cozido), Nativ Filé de Tilápia Empanado Congelado, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Sorvete yoki com leite chocolate. more...
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Gaining 0.4 kg a Week
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jennimsn_'s Weight History
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