Weigh In record (no journal entry) for 12 February 2021
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113.1 kg
Lost so far: 16.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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986 kcal
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Fat: 47.77g | Prot: 37.27g | Carbs: 100.11g.
Breakfast: Mineralwasser. Lunch: Jeden Tag Pufuleti, Aldi Geflügel Wiener, Hühnerbrühe. Dinner: Pizza Selbstgemacht. more...
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Losing 3.5 kg a Week
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lifechange87's Weight History
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