Weigh In record (no journal entry) for 12 February 2021
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88.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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763 kcal
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Fat: 56.93g | Prot: 45.28g | Carbs: 17.89g.
Breakfast: Сыр Российский, Яичница. Lunch: Кофе с Молоком. Dinner: Скумбрия Холодного Копчения, Велес Сало Белорусское, Капустный Салат. Snacks/Other: Aroy-D Кокосовое Молоко 70%. more...
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Gaining 0.2 kg a Week
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SaharaNN's Weight History
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