Weigh In record (no journal entry) for 12 February 2021
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90 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1728 kcal
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Fat: 139.22g | Prot: 55.35g | Carbs: 64.10g.
Lunch: Cheddar Cheese , Feta Cheese , Olive Oil , Cherry Tomatoes, Spinach Salad, Lard , Egg. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Roasted Salted Cashew Nuts. more...
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steady weight
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Stankunas's Weight History
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