Weigh In record (no journal entry) for 12 February 2021
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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610 kcal
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Fat: 5.49g | Prot: 14.72g | Carbs: 141.03g.
Breakfast: Tesco Tomato Passata, Cukinia. Lunch: Gotowane Marchewki, Czerwona Papryka, Cebule, Rukola. Dinner: Kapust Kiszona lub Kwaszona, Ogórek Kiszony , Pomidor Malinowy, Pomidory. Snacks/Other: Marchewki, Jabłko Pieczone. more...
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Losing 0.2 kg a Week
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moonfire666's Weight History
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