tatjanajun's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

67.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

648 kcal

Fat: 29.36g | Prot: 325.60g | Carbs: 274.56g. Breakfast: Campina Сливки Порционные, Сухари, Якобс Кофе Растворимый. Lunch: Vici Сельдь Слабосоленая, Запеченный Картофель, Огурец (с Кожурой). Snacks/Other: Данон Продукт Творожный с Грушей и Бананом. more...

1703 kcal

Exercise: Планка - 4 minutes, Resting - 23 hours and 56 minutes. more...

Gaining 1.3 kg a Week

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tatjanajun's Journal, 12 Feb 21

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tatjanajun's Weight History