Weigh In record (no journal entry) for 12 February 2021
|
78.8 kg
Lost so far: 21.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
433 kcal
|
Fat: 19.53g | Prot: 34.18g | Carbs: 29.40g.
Lunch: Pastel de Papas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|