Weigh In record (no journal entry) for 12 February 2021
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74.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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408 kcal
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Fat: 30.00g | Prot: 6.30g | Carbs: 25.50g.
Breakfast: Garoto Talento Dark 70% Nibs de Cacau. more...
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Losing 1.2 kg a Week
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nandaketo's Weight History
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