Weigh In record (no journal entry) for 12 February 2021
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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615 kcal
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Fat: 29.10g | Prot: 34.12g | Carbs: 55.90g.
Breakfast: Сладкий Красный Перец, Конфета, Чай, Сахар, Холодный Кофе со Сливками и Сахаром. Lunch: Плавленный Сыр, Голубец, Скумбрия Запеченная, Хлебец. more...
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Gaining 1.4 kg a Week
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