Weigh In record (no journal entry) for 12 February 2021
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1148 kcal
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Fat: 60.36g | Prot: 50.57g | Carbs: 97.35g.
Breakfast: Ол'лайт Батончик Шоколад Кокос, Пшеничный Хлеб, Жареное Яйцо, Сыр Гауда, Петруха Венгерский Сервелат. Lunch: Дзержинский Мясокомбинат Сардельки с Сыром. Dinner: Паста с Морепродуктами. more...
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Losing 5.6 kg a Week
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shavrik8's Weight History
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