Weigh In record (no journal entry) for 10 February 2021
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61.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1499 kcal
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Fat: 94.97g | Prot: 87.21g | Carbs: 71.34g.
Breakfast: Almond Milk, Coffee. Lunch: Blueberries , AH Cottage Cheese, Salami, Keto Spinach Quiche. Dinner: Pulsin Plant Base Keto Bar, Extra Virgin Olive Oil, Vegetable Salad (Tossed Without Dressing) , Tomato Paste , Clarified Butter Ghee, Slim Pasta Noodles, Beef Meatballs. more...
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Losing 3.0 kg a Week
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stassy_gud's Weight History
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