Weigh In record (no journal entry) for 18 January 2011
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84.9 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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541 kcal
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Fat: 12.56g | Prot: 16.30g | Carbs: 104.79g.
Breakfast: Lite Syrup, 100% Calcium Orange Juice, Plums, Kellogg's fiber plus calcium buttermilk. Lunch: Sugar Free Peach Gelatin Dessert, Pears , Bananas , Navels Oranges, Reduced Sodium Colby-Jack Cheese Snacks, low carb bread. more...
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steady weight
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fattymcgutt's Weight History
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