|
Kalorien: 4000/ 3700
Grüner Tee 1l
|
82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
3882 kcal
|
Fat: 152.25g | Prot: 179.78g | Carbs: 424.55g.
Breakfast: Rote Linsen, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Sojamilch, Golden Puffs. Dinner: McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's Home Style Crispy Chicken . Snacks/Other: Clarky's Feinste Nussvariationen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PumpingDennis's Weight History
|