Weigh In record (no journal entry) for 12 February 2021
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54 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1084 kcal
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Fat: 49.97g | Prot: 38.84g | Carbs: 121.12g.
Breakfast: Roka Marulu, Ev Yapımı Yoğurt, Zeytin, Maydanoz, Haşlanmış Yumurta. Lunch: Tuzlu Kurabiye. Dinner: Ev Yapımı Yoğurt, Erişte. Snacks/Other: Buono Bitter Çikolata, Lolipop. more...
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Losing 0.9 kg a Week
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