ORshelly's Journal, 08 Nov 13

This is what happens when you just don't care what you eat. You gain. Lesson learned, again.

94.8 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Poorly.

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600 kcal

Fat: 30.00g | Prot: 12.00g | Carbs: 67.00g.   Lunch: Ritz Crackerfuls Big Stuff - Colossal Cheddar, Lucerne Light Yogurt - Raspberry. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package). more...

2626 kcal

Exercise: Shopping - 30 minutes, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...