Weigh In record (no journal entry) for 12 February 2021
|
72.7 kg
Lost so far: 15.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
412 kcal
|
Fat: 25.23g | Prot: 10.40g | Carbs: 35.89g.
Breakfast: Freihofer Gourmet Frische Belgische Pralines. Lunch: Käse, Vollkornbrot. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|