Weigh In record (no journal entry) for 12 February 2021
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1576 kcal
|
Fat: 60.83g | Prot: 163.53g | Carbs: 84.53g.
Breakfast: Franse Малиновый Маршмеллоу , Saint Alby Бекон , Mmm Красная Икра Сёмги, Jean Pierre (с Овсянкой) Тостер с Овсянкой , Яйцо . Lunch: Говяжий Фарш (90% Постного Мяса с 10% Жира). Dinner: One Day More Гранола Протеин, Danone Hipro Fraise Framboise. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariwa86's Weight History
|