Weigh In record (no journal entry) for 12 February 2021
|
104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1816 kcal
|
Fat: 93.88g | Prot: 97.62g | Carbs: 137.31g.
Breakfast: Tomatenmark, Dreistern Schweinskopf Sülze, Kaufland Sandwich-Toast, Rinderleber, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Gut & Günstig Kaisergemüse, Purland "Merguez" Rindsbratwurst, Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Weißbrot, Schwarzwälder Schinken, Wilhelm Brandenburg Rinderleber, Real Quality Tomatenmark Scharf, TiP Sandwich Toast. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|