Weigh In record (no journal entry) for 12 February 2021
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112.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1191 kcal
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Fat: 42.56g | Prot: 36.94g | Carbs: 160.71g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Bofrost Bruschetta Tomate. Dinner: Netto Pizza Baguette. more...
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Gaining 5.6 kg a Week
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